Technique
The extensores carpi radiales are brought under passive tension during a combination of:
- maximal extension of the elbow
- maximal pronation of the wrist
- maximal palmar flexion of the wrist
Stretching of the radial wrist extensors
Selective stretching of the extensores carpi radialis can be used as a primary
or secondary prophylactic measure (during” warming up” and “cooling down”).
Technique
The extensores carpi radiales are brought under passive tension during a combination of:
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